Millions of people join a gym every year to get healthier. For many people, especially women, reducing thigh and hip fat is a major goal. Plastic surgeon Heidi Hon, MD explains how to lose thigh and hip fat.
Nebraska Medicine OB-GYN Marcela Pineda, MD, explains how different types of birth control can impact libido, and why sex drive is about more than just hormones.
With increasing public interest in “cleaner” and more natural ingredients in food and beverages, some companies are seeking ways to offer consumers more choices. Registered dietitian Lauren Grieb explains.
More people are using AI chatbots to talk about personal problems, relationship stress and mental health issues – often instead of talking to real people or trained professionals.
We spoke to Nebraska Medicine addiction psychiatrist Sara Zachman, MD, MPH about what kratom and kava are, how people use them, what effects they have on the body and the real risks involved.
As an alternative to sun tanning, some people are choosing self-tanner creams and spray tans to get that golden glow. But are these alternatives a safe way to tan?
