The U.S. Department of Agriculture, or USDA, certifies foods as “USDA organic.” It provides strict standards for organic food production, including rules about pest and weed control and additives. However, organic doesn’t necessarily mean healthier.
We may not be able to stop the aging process, but we can age better. Recent studies are now showing that physical activity and cognitive functioning are interconnected.
You’ve worked for decades, juggling your career and home life, all with an eye on retirement. But what happens when post-career life is not what you expected?
Whether you’re looking to fix an undesirable skin issue brought on by pregnancy or you simply want to verify the safety of your current regimen, this article will help you find a balance between maintaining your glow and protecting your little one.
Pregnancy and childbirth can be very exciting, emotional and personal events. Many women feel strongly about how they want their labor and birth experience to unfold. Creating a birth plan will help ensure those wishes are carried out.
“Hope for the best; prepare for the worst.” It’s a common idiom we’ve all heard at one point or another. Still, many of us are un- or underprepared if a natural disaster or other emergency stuck our home.
You convey hundreds of tiny nonverbal cues through your face, which are essential to interpersonal communication. But your face is also affected by factors like the sun, environment, and stress, which can expedite aging. This exposure means your face is usually one of the first places to show signs of aging.
Are you thinking about starting an exercise routine for the first time or want to reengage after a long hiatus? The sheer number of exercise options can be overwhelming, and leaping from thinking to action may be the biggest step.
Inflammation is a natural process that contributes to your body’s healing and cell regeneration. However, too much inflammation over a long period, or chronic inflammation, can have a damaging effect on the body.