As we age, aches and pains seem to increase. This is especially true in the joints. If you have chronic joint pain, it is important to get it evaluated so your doctor can help you treat or better manage the pain.
A diabetes diagnosis can be overwhelming for both the person diagnosed and their loved ones. Understanding the condition and how to help can have a big impact on the person’s health and well-being.
Growing a thick beard or mustache isn’t always as simple as putting down the razor. For some, growing facial hair can be challenging, and many wonder why they can’t achieve the desired look.
Nuts and seeds have gotten mixed reviews over the years. Still, increasing evidence shows that nuts are a healthy choice to help improve overall health and potentially lower cancer risk.
Detoxing often involves juice cleanses, food restrictions, fasting or drinking certain teas. While these practices are marketed as ways to cleanse or reset the body, it's important to understand the potential risks.
Navigating pregnancy can sometimes be challenging when healthy, but when cold and flu season hits, you may wonder what medications or remedies are safe for you and your baby.
Abstaining from alcohol during the first month of the year has become a popular trend known as Dry January. It offers numerous health benefits and can serve as a starting point for developing a healthier relationship with alcohol.
The beginning of a new year is a great opportunity to make your health a top priority. We compiled a list of healthy New Year’s resolutions from experts across Nebraska Medicine.
A balanced diet usually gives you the nutrients you need, but some cases may require supplements or vitamins. Keep in mind that different people have different needs.
