You may have heard that eating processed meats can increase cancer risk. Understanding what processed meat is can help you make informed choices for your health.
Getting your heart pumping with regular exercise is one of the best things you can do for your cardiovascular health. But what kind of workout should you do? How much is enough? And is it ever too much?
While the word “chemical” can sound scary, but chemicals are in all foods, and not all of them are harmful. Everything we eat and drink is made up of chemicals, even water.
When it comes to heart health, many people think of blood pressure, diet and exercise. While these are important, there’s also something your doctor can use to understand your risk for heart disease: a simple blood test called a lipid panel.
After seven years of serving the community as an Immediate Care Clinic, the Nebraska Medicine Plattsmouth Health Center, has now returned to offering comprehensive primary care to Plattsmouth and the surrounding area.
Learn about common soccer injuries and prevention from Nebraska Medicine physical therapist Brian O'Reilly, DPT and Union Omaha head athletic trainer Bob Hammons, LAT, ATC.
Endometriosis is more than just “bad periods.” It’s a common but sometimes misunderstood condition affecting millions of women, most often in their 20s or 30s.
We’re now the first in the state of Nebraska to implement a strategy to offer a new blood test that more accurately predicts whether a woman will develop severe preeclampsia during pregnancy.
Millions of Americans have spines that curve sideways instead of running straight. This condition is called scoliosis, and it’s more common than you might think.
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