Recipe: Asian edamame salad

Ingredients

Salad

• 12 ounces shelled edamame, cooked, cooled

• 1 cup diced cucumber

• 1 red bell pepper, diced

• 2 green onions, sliced thin

• ¼ cup chopped cilantro

• 2 teaspoons sesame seeds

Vinaigrette

• 2 tablespoons rice wine vinegar

• 2 teaspoons olive oil

• 1 teaspoon sesame oil

• 1 teaspoon low sodium soy sauce or tamari

• 2 teaspoons honey

• ½ teaspoon sriracha, if desired

• ¼ teaspoon ground ginger

Instructions

1. In a large bowl, combine all the salad ingredients. 

2. In a small bowl, whisk the vinaigrette ingredients until combined.

3. Pour the vinaigrette over the salad and toss everything together. Serve immediately or cover and chill until ready to serve. 

Nutrition: 110 calories, 14 grams carbohydrates, 4 grams protein, 5 grams fat, 1 gram saturated fat, 286 milligrams sodium, 2 grams fiber

Recipe from Recipe Runner: reciperunner.com

Learn to prepare recipes like this and more at Cooking for Cancer Survivorship. This class is available at the Hope Lodge every fourth Tuesday of the month at 5:30 p.m. Learn more here.