Alzheimer’s disease and other forms of dementia affect memory, thinking and everyday life. While some risk factors—like age and family history—cannot be changed, others can. One important and treatable risk factor is obstructive sleep apnea.
Many people regard omega-3s as “brain food” and “heart protectors,” and the science backs these high claims. Omega-3 fatty acids play a key role in many bodily functions.
Vaginismus is a condition where the pelvic floor muscles tighten or spasm when something tries to enter the vagina. The exact cause isn’t always clear, but it can be linked to past medical or sexual trauma.
You may have heard that eating processed meats can increase cancer risk. Understanding what processed meat is can help you make informed choices for your health.
Getting your heart pumping with regular exercise is one of the best things you can do for your cardiovascular health. But what kind of workout should you do? How much is enough? And is it ever too much?
While the word “chemical” can sound scary, but chemicals are in all foods, and not all of them are harmful. Everything we eat and drink is made up of chemicals, even water.
When it comes to heart health, many people think of blood pressure, diet and exercise. While these are important, there’s also something your doctor can use to understand your risk for heart disease: a simple blood test called a lipid panel.
After seven years of serving the community as an Immediate Care Clinic, the Nebraska Medicine Plattsmouth Health Center, has now returned to offering comprehensive primary care to Plattsmouth and the surrounding area.
Learn about common soccer injuries and prevention from Nebraska Medicine physical therapist Brian O'Reilly, DPT and Union Omaha head athletic trainer Bob Hammons, LAT, ATC.
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