Sports injuries are an inevitable part of athletics. While the physical aspect of recovery often receives the most attention, the mental and emotional toll can be equally significant.
Anterior cruciate ligament tears are common athletic knee injuries affecting over 250,000 people annually in the United States. Now, there is a new option to repair and preserve the native ACL.
While people who experience a concussion – also called a mild traumatic brain injury – typically recover within a few weeks, a very small percent may experience more severe symptoms.
The trend of proffee, or adding protein powder to your morning cup of coffee, is gaining momentum. It seems innocent enough – just mix and sip. But is this on-the-go breakfast healthy for you?
Sports can be punishing on the bodies of athletes. Just one wrong move on the field or court can result in a serious injury requiring months of recovery or surgery.
After being stuck inside and isolated with COVID-19, you may be anxious to get back to your usual routine. Returning to exercise depends on your level of health before COVID-19, as well as your age and how sick you were.
Neuropsychologist Kate Higgins, PsyD, ABPP-CN and athletic trainer Rusty McKune, ATC, treat concussions regularly. Here they share what to watch for and when to get help.