Typical cheese sauce recipes tend to be high in sodium and saturated fat. This alternative recipe has much less saturated fat and sodium, and is just as delicious.

Salmon is high in omega-3 fatty acids, an incredibly healthy kind of fat. Regular intake of omega-3 fatty acids lowers your risk for heart disease.

Chickpeas are a tasty source of protein. They’re naturally high in fiber and potassium, which help to keep total cholesterol levels lower. The 100% whole wheat bread also packs a fiber punch, so pairing them together makes for a perfect heart healthy lunch.

This recipe is a refreshing and classic take on a traditional salad. White beans provide protein and fiber, helping you feel full longer.

How can what you eat affect how healthy your heart is?

When Lori Wiser married the love of her life in March 2019, she also decided it was the perfect opportunity to pay it forward. 

Erectile dysfunction (ED) can be a difficult topic for men to discuss. But the truth is, ED becomes more common with age and in many cases – up to 70 percent – it is a symptom of other conditions like diabetes, heart disease or high blood pressure. Learn more.

If you think someone in your family has a genetic heart condition, it's important to get genetically tested. The Nebraska Medicine Heart and Vascular Genetics Clinic provides cardiovascular genetic testing and counseling services for patients with genetic disease. Learn more.

When Candi Lewis learned she had hypertrophic cardiomyopathy, she was concerned not only for herself, but her four kids as well.

Peripheral artery disease (PAD) is a fairly common condition among older adults that is often underrecognized and undertreated. Early symptoms include cramping, pain and tiredness in the legs when walking and relief at rest.