The popularity of pre-workout supplements have increased among young men. With promises of big muscles and fat burning, these supplements have become a necessity for every workout. Are these claims fact or bust? We team up with Matt Tao, MD, and Rusty McKune, ATC, to dig into the truth behind these promises.

A sweet, velvety chocolate bar. Or a nice red steak. Sometimes a craving comes up and you can’t get it out of your mind. What do cravings really mean? And what should you do if you get one? Nebraska Medicine registered dietician Meghan McLarney has the answers.

Are pore vacuums or peel-off masks okay to use? Our dermatologist gives his expert advice on what's safe to use versus what to avoid. Plus, get the three-step routine everyone should do every morning.

Lately, there’s been a rising interest in – wait for it – ear wax removal.

For decades, researchers have investigated the link between gum disease and cardiovascular health. Learn what they found.

Want to lower the chances you'll die of the top killer of all Americans? Then integrate these tips into your daily habits.

Support for a healthy heart starts earlier than you may think. Compared to the decades of the 60s and 70s, trending obesity, diabetes, high blood pressure and elevated cholesterol are rising.

Each one of us has a genetic makeup passed down to us through our family line. Good or bad, we all carry two copies of each gene (except those on the sex chromosomes X and Y). A combination of nature and nurture both play a role in the complexity of our heart health.

Learn under what circumstances you should seek a COVID-19 test.

How much do you know about the prostate? For some men, an honest answer may be “not much.” Here we discuss the basics, including how a healthy lifestyle can promote better prostate health and overall quality of life.