If you are worried about your driving skills and your family members have expressed concerns, it’s worth taking some action to stay safe, prevent accidents and to keep from hurting others.

In most minds, snack time conjures up images of forbidden foods or “cheating” on our quest to eat a healthy diet. Looked at it more logically, snacking may actually help us achieve our dietary goals. But how can we match up the goals and still satisfy our sweet tooth?

Doctor Christie Barnes gives suggestions for relief of winter nose and what to do if symptoms get worse.

Doctor Barnes shares how to avoid and minimize spring allergies.

The hustle and bustle of the holidays can produce its share of stress and anxiety. And for some, the holidays can even trigger depression.

If pregnancy is in your future, consider these pre-pregnancy steps you can take now to ensure the healthiest start for your baby.

Read about a combination of factors that contribute to weight loss and weight maintenance.

Install carbon monoxide alarms on every level of your home.

Stroke is a leading cause of death and disability. While some risk factors, such as getting older and genetics can’t be changed, when these 10 controllable risk factors are modified, you can significantly reduce your risk for stroke

Concern over artificial sweeteners has led many to reconsider diet pop as the 'heathier' choice. The best choice will be based on your overall sugar intake and health goals.