There’s a good amount of internet buzz around the terms macro dieting and flex dieting these days. What is it anyway? Is it healthy? Is it the right fit for everyone?
Berberine supplements have attracted online attention lately, claiming the compound is a viable treatment for high cholesterol or high blood pressure and can reduce glucose levels for those with Type 2 diabetes. All of these claims seem like good news, right? But are they really?
After having a baby, your body has been through a lot. Because of all the significant emotional, mental and physical changes, some call this the fourth trimester.
This is what I’m seeing in my COVID-19 patients, depending on the amount of oxygen assistance they need. Every patient is variable, but it’s typically a stepwise progression through these stages.
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