Stay safe this summer [infographic]

Published May 13, 2020

Published

A bike ride or a relaxing stroll are wonderful ways to exercise, especially as the weather gets sunny and clear. But crashes and accidents happen all the time, which is why safety is so important.
You have the power to protect yourself and others. May is National Trauma Awareness Month. In honor of this, here are some tips to help you stay safe.

Need medical attention?

For an emergency, call 911.

When an injury or illness is not an emergency but you need to see someone soon on a holiday (like Memorial Day), on weekends or after hours, you can visit one of our Immediate Care Clinics. No appointment needed. See hours and locations for Immediate Care Clinics.
 

Stay safe this summer Bicycle deaths and injuries In 2018, 857 bicyclists were killed in traffic crashes* Bicycle Safety Tips Wear a helmet Dress in fluorescent clothing during the day Use active lighting on bicycles Don retro-reflective clothing at night Motorcycle deaths and injuries In 2018, 4,985 motorcyclists were killed in crashes* Helmets save lives! Helmets saved an estimated 1,859 lives in 2016** Helmets reduced the risk of death by 37%** Helmets reduce the risk of head injury by 69%** Pedestrian deaths In 2018, 6,283 pedestrians were killed in traffic crashes* Pedestrian safety tips Carry a flashlight and wear reflective clothing at night Walk on a sidewalk or path Walk on the shoulder and facing traffic if a sidewalk is not available Use crosswalks Don't use earbuds or other electronics Need medical attention? Visit one of our Immediate Care Clinics after hours, weekends and holidays for non-emergent injury or illness. No appointment needed. For locations, visit https://www.nebraskamed.com/primary-care/immediate-care. *Statistics from the National Highway Traffic Safety Administration **Statistics from the Centers for Disease Control

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