Women of all ages can experience the long-term health benefits of exercise. However, as we age, a woman’s risk for certain types of musculoskeletal conditions and injuries increase.
Back and neck pain are common problems that many people experience at some point in their lives. The Nebraska Medicine Comprehensive Spine Program makes it easier to find the specialized help you need.
Deiondre Rice suffered a devastating knee injury just before his sophomore year of high school at Millard South. But a year later, thanks to the efforts of orthopaedic surgeon Matthew Tao, MD, and some high-tech testing, never used before on a patient at Nebraska Medicine, Deiondre is about to get back on the gridiron.
The Nebraska Medicine Sports Medicine Program uses a multi-disciplinary team of specialists to determine the best treatment approach to help you get back to peak performance. Learn how they helped this competitive dancer get back to the dance studio and take home first at state.
When it comes to running injuries, many runners overlook the importance of training the core. Core training can not only help with injury prevention, but can improve running performance. Learn more.
There are things you can do to maximize your performance during your training and on race day. Consider these tips to prime your body as you prepare for your next road race.
Our doctors are seeing more severe injuries from the sport of basketball happening to kids at a younger and younger age. What kinds of injuries do they most often see and how can they best be avoided?
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