Cruciferous vegetables like cauliflower are plentiful in vitamins, minerals, fiber and antioxidants. Research shows that eating about five to seven servings of cruciferous vegetables each week may help lower the risk of several cancers.

Brightly colored candies, cereals and sports drinks are hard to miss. On social media, you may have seen claims that food dyes can cause cancer. But is that true?

If you’re a cancer survivor, you’ve likely heard mixed messages about the relationship between dairy and cancer. Some sources say it’s beneficial, while others suggest it may increase cancer risk. So, what does the research actually say?

Cancer can feel overwhelming, and it’s natural to look for ways to reduce your risk. Here are five strategies that can help lower your risk of colorectal cancer.

A 2025 study examining the association between vitamin B1 intake and the risk of non-melanoma skin cancer raised questions. Let’s break it down.

You’ve probably heard that a glass of red wine can be good for your heart. However, alcohol consumption of any kind is also associated with an increased risk of cancer.

Is it possible to starve cancer? Recent buzz on social media about the starve cancer diet may have you asking that very question.

A quick online search will provide plenty of information about the best spices and foods to prevent or treat cancer. But which ones are really legitimate?

For years, it has been known that eating a variety of foods has many benefits, but a common question remains: is it better to eat foods raw or cooked?

Your stomach and intestines have their own ecosystem comprised of trillions of different types of bacteria that constitute your gut microbiome.