In this webinar, Teri Diederich, APRN-NP will review the correlation between heart health and sleep.
- Welcome
- Meet nurse practitioner and cardiovascular disease specialist, Teri Diederich
- What does my heart do?
- Maintaining heart health
- Risk factors for heart disease
- Heart disease
- Sleep – is it that important?
- Sleep recommendations
- Tips for getting a good night’s sleep
- Signs of sleep disorders
- Sleep disorders
- Testing for sleep disorders
- Treatments for sleep disorders
- Sleep apnea
- Inadequate sleep
- Contact Information
Audience Q&A:
- How do you know what the root cause is? If you need to treat your sleep to help your stress or treat your stress to help your sleep?
- Any recommendations there about things that can just maybe help people get that relaxed, sleepy feeling?
- If you're snoring, should you be concerned that it's a hard issue?
- If you have a partner, and you're concerned about some of their sleeping habits. At what point do you need to? What signs should you be looking for, or at what point should you raise concerns?
