Feeling blocked up, cramping or bloating? We’ve all been there before. Constipation is when your bowel movements become difficult to pass or happen less frequently than usual.
Put the latest advice into action. Get six simple-to-answer questions about which events are safe and which to skip. Plus, how to decline if you’re just not ready.
Mercy Kaelin still remembers those words from her Mamá like it was yesterday. “Mercy, if you want to get something done in life, you have to have "ganas.”
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