Many look to the internet when experiencing health symptoms, receiving a new diagnosis or looking for medical advice. But with so many people self-diagnosing and the sheer amount of information out there, how do you tell between good and bad medical advice?

Tossing and turning all night? Reaching for yet another coffee or energy drink to stay awake at work? Dealing with jet lag or working the night shift?

Powders, pills or liquids – supplemental collagen comes in all shapes and forms. But is it doing your skin or joints any favors?

Healthy adults should now get their first screening colonoscopy at age 45. That’s a change from the previous recommendation of 50. Why?

Gummy vitamins taste amazing, but does that good taste mean good health? Find out if gummy vitamins are worth the hype.

We all do it. See what health signals your poop might be sending you with this simple infographic.

If you've ever wondered how healthy milk alternatives are, look no further. Check out the pros and cons of soy milk, oat milk, rice milk, coconut milk and nut milks compared to dairy milk.

What should the healing process look like? How do you know if the pain has been going on for too long? Here's some advice.

A sweet, velvety chocolate bar. Or a nice red steak. Sometimes a craving comes up and you can’t get it out of your mind. What do cravings really mean? And what should you do if you get one? Nebraska Medicine registered dietician Meghan McLarney has the answers.

Cough, cough, sneeze, sniffle. If you have allergies, you know the routine. But with COVID-19 symptoms also being very similar, you're probably wondering how to distinguish between the two. One of our allergy specialists discusses the differences and when to seek medical advice.