- Loose-fitting clothes appropriate for exercising.
- Walking shoes.
- A stopwatch or a phone or wristwatch with a timer.
- Cash for miscellaneous items.
- A refillable water bottle.
- A list of all your medications, including over-the-counter medications and supplements.
- Enough of your current prescription medication to get you through the full program, as we cannot refill your medications here.
- Your prescribing doctor can call us with any questions.
- Your prescribing doctor can call us with any questions.