Get health information you can use, fact-checked by Nebraska Medicine experts.

Conditions and Services Woman holding her stomach

11 common IBD symptoms and how to manage them
Receiving an inflammatory bowel disease (IBD) diagnosis and dealing with ongoing symptoms can be overwhelming.
Conditions and Services Frustrated couple looking online

Need help with your medical bills? Meet virtually with a financial counselor

Unexpected medical expenses can be a financial burden. If you think you might have difficulty paying your Nebraska Medicine bill, we can help.
Conditions and Services [Q&A] Are we hurting our own immune systems with masks?

[Q&A] Are we hurting our own immune systems with masks?
[VIDEO] Q&A: Are we hurting our own immune systems by wearing masks and sanitizing our hands?
Conditions and Services Vaccines work infographic

[INFOGRAPHICS] Vaccines prevent COVID-19 hospitalizations
Even though the delta variant is much more contagious than previous variants, the COVID-19 vaccines are preventing hospitalizations and death.
Questions and Answers Pregnant woman on couch

You asked, we answered: What causes premature labor and how can you prevent it?
Preterm birth is currently defined as deliveries between 20 and 37 weeks of gestation. There are two main categories.
Questions and Answers Pregnant woman on computer

You asked, we answered: Can you get nipple thrush while you're still pregnant?
White spots on the nipples and the surrounding area during pregnancy may be caused by normal hormone changes, blocked pores and ducts or infections.
Healthy Lifestyle Woman looking at her phone

Gut parasite cleanses like ParaGuard: The good, the bad and the ugly
Do you need to deworm twice a year? Or could a parasite cleanse cause more harm than good?
Healthy Lifestyle Woman looking at tablet

5 tips for researching health advice online
Many look to the internet when experiencing health symptoms, receiving a new diagnosis or looking for medical advice. But with so many people self-diagnosing and the sheer amount of information out there, how do you tell between good and bad medical advice?
Conditions and Services Dry scooping

Is dry scooping dangerous? Get the facts
Beware of TikTok of trends. A young woman experienced a heart attack after “dry scooping.” Cardiologist John Higgins, MD, describes what large amounts of caffeine do to the heart and red flags to look for if you do dry scoop.
Questions and Answers Woman lying on a couch with menstrual cramps.

You asked, we answered: I get really bad menstrual cramps, what can I do?
Pain associated with menstruation occurs in more than half of women. It usually lasts for one or two days per month, but can last longer.
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