Get health information you can use, fact-checked by Nebraska Medicine experts.

Refine results

Conditions and Services Man laying in bed holding his stomach in pain

Nausea and diarrhea? How to tell if it's COVID, the stomach flu or food poisoning
You wake up one morning with nausea and diarrhea. It gets worse throughout the day. You think you may have a stomach bug, but it’s hard to know for sure. Maybe it’s COVID-19 or even food poisoning?
Conditions and Services Amber Koch, MS, CCC-SLP and patient

Hoarse voice: What causes it and when to see a health care provider
If your voice sounds raspy or strained, you may have vocal hoarseness. Maybe you sang too loud at a concert last night, or maybe there's an underlying medical condition to blame.
Conditions and Services Woman sitting on her couch having a telehealth appointment on her laptop

Think you might have a UTI or yeast infection? Get help with a quick telehealth visit
If you are experiencing itching, burning or general discomfort “down below,” there’s a good chance you may have a urinary tract or yeast infection.
Conditions and Services Photo of a wastewater plant

How wastewater shows a COVID surge
Wastewater testing can provide an early warning of increasing COVID-19 cases in communities.
Conditions and Services Woman cutting fruits and vegetables

Diabetic diet: Dos, don'ts and meal plans to try
If you have diabetes or are pre-diabetic, your doctor may have talked to you about your diet.
Conditions and Services Woman making a heart with her hands in front of her chest

Mastectomies and nipples: What are the options for breast reconstruction?
Most breast reconstruction options restore breast appearance, but not sensation. That’s where nipple nerve reconstruction comes in.
Conditions and Services Close up of a woman holding a pill

Plan B and ella® morning after pills: How they work, common side effects and when each expires

There are two types of emergency contraceptive pills.
Conditions and Services Medical illustration of the female reproductive system with an IUD

How IUDs work, the different types and what to expect during and after insertion

IUDs may be a good choice for women who are seeking out a reliable, low maintenance form of birth control.
Conditions and Services Young boy in a soccer uniform drinking water

Heat exhaustion and heat stroke in children: Symptoms and prevention
When the temperatures rise, knowing how to spot the signs of heat exhaustion and heat stroke is critical to children's health and safety.
Conditions and Services Man at the gym grabbing his elbow

Tennis elbow, ACL tear, sprained ankle and more: 6 common sports injuries and how to treat them
Summer brings warm weather, making it a great time for outdoor activities like running, swimming, golfing and playing team sports. The uptick in outdoor activities also makes summer the perfect storm for sports injuries.
Subscribe to Advancing Health