Sports psychology focuses on the mental and emotional aspects of performance and recovery. Care is designed to help athletes and active individuals manage challenges, develop healthy coping strategies and perform at their best.
Sports psychology services are available to people of all ages and activity levels, from competitive athletes to individuals who want support staying active and healthy.
Services
Sports psychology services may include:
- Mental skills training to improve focus, motivation and confidence.
- Support for managing stress, anxiety or performance pressure.
- Guidance during injury recovery and return to activity.
- Performance preparation for training or competition.
- Individual or team-based sessions, depending on needs.
- Care is personalized based on each patient’s goals, sport and level of activity.
Philosophy of care
Sports psychology care from Nebraska Medicine is patient-centered and collaborative. Providers work closely with sports medicine physicians, physical therapists and other specialists to support the whole person, not just the injury.
This integrated approach helps ensure mental well-being and physical recovery are addressed together.
Why choose Nebraska Medicine for sports psychology
Sports psychology is part of the Nebraska Medicine Sports Medicine program. Care is coordinated with medical treatment and rehabilitation to support overall recovery and well-being.
Patients benefit from care that is personalized, evidence-informed and focused on long-term well-being and safe return to activity.
Scheduling
To schedule a sports psychology appointment, patients can call the Sports Medicine team or speak with their provider about a referral. Sports Medicine Phone: 800.922.0000