About
This class is designed to add additional preparation and knowledge for the pregnant person and their support partner. It is ideal for persons desiring more information on pursuing the rigors of an unmedicated birth. The presentation of various tips and tricks and hands-on practice will assist you in navigating your desired childbirth experience. This in-person course is taught by Nebraska Medicine certified nurse-midwives. Completing another childbirth education class such as 'Birth Your Way' or prior experience with another birth experience is recommended before this class, but not required.
Topics Included:
- How to support your birthing partner in labor
- Evidence on labor induction methods
- When to call your provider
- Strategies to cope during early active labor
- Hydrotherapy and waterbirth