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Healthy Lifestyle Woman exercising at home with a resistance band

Simple ways to squeeze exercise in at home
Read some tips on exercising at home from our physical therapy experts at Nebraska Medicine.
Conditions and Services Graphic of people wearing masks

Higher COVID-19 death rates: why it happens, what you can do
The U.S. is seeing unequal rates of infection, hospitalizations, and death among African Americans, Hispanic Americans and Native Americans. In certain states, these differences are even wider.
Conditions and Services Elderly man in hospital bed

Who COVID-19 targets and why
What are the key differences between someone that gets really sick, versus someone who barely gets sick or has no symptoms at all?
Conditions and Services Two women are sitting six feet apart from each other.

[Video] How to tell if your current anxiety levels are normal
COVID-19 is causing many people stress and anxiety. What can you do to ease your fears? Lauren Edwards, MD, joins us to offer advice and resources.
Conditions and Services Graphic that says "Heart attack vs. Cardiac arrest"

Heart attack vs. cardiac arrest. What’s the difference?
People often use the terms heart attack and cardiac arrest interchangeably but they are different conditions with different first aid needs. Here is how to recognize and respond.
Patient Stories Nurse Sandy Scholl with Harley, a miniature German schnauzer.

Nurses step up for patient’s pup
Health care providers are known for their giving hearts. Harley the dog’s story is just another example. 
Healthy Lifestyle Infograph of summer safety

Stay safe this summer [infographic]
Crashes and accidents happen all the time, which is why safety is so important. Here are some tips to help protect yourself and others.
Patient Stories Chart showing who is higher risk

COVID-19 warning: Don't wait until it's too late

Read what happened when heart patient Mike Blackmon started having COVID-19 symptoms, and find out who else is at higher risk for COVID-19.
Healthy Lifestyle Kale salad

Kale salad recipe
Honey, kale and cranberries -- yum!
Conditions and Services infographic about strokes

[Video] How does COVID-19 impact strokes?
Can COVID-19 cause stroke? Neurosurgeon William Thorell, MD, answers this and a variety of other questions related to stroke during this uncertain time.
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