Some of the top issues among female athletes include burnout, anxiety and depression. From high pressure to external and internal stressors, perfectionism and inequality, several factors can make them vulnerable.
Question: Is symptom relief near for patients suffering from chronic post-traumatic stress disorder? Answer from Justin Weeks, PhD, clinical psychologist.
In recent years, the world has made strides to recognize and treat depression as the serious condition it is. Luckily, health care providers continue to research depression, resulting in new treatments.
One of the keys to a successful holiday party is great conversations that avoid polarizing topics or hot button issues. Use this conversation starter toolkit to help you survive the holiday conversation gauntlet with positive and memorable discussions.
Nebraska Medicine recently launched a new cancer survivor wellness program called WHOLE (Wellness – How One Lives Effectively), for cancer survivors and their caretakers.
If you have teenagers, you’ve probably experienced your share of emotional extremes and erratic behavior often exhibited during this age. There’s a reason.
One thing we all have in common? Dealing with stress. At some point, everyone faces varying degrees of adversity, life challenges or a traumatic event that can threaten to derail us.
Sports injuries are an inevitable part of athletics. While the physical aspect of recovery often receives the most attention, the mental and emotional toll can be equally significant.
A cancer diagnosis can affect the mental health of patients, families and caregivers. Fortunately, nutrition plays an important role in a cancer patient’s journey during and after treatment.
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