Dealing with the difficulties of a pandemic on a daily basis is wearying for all of us, but for those suffering from addiction and other mental health issues, the challenges are compounded.
Since skin is your first layer of defense against the outside world, it’s important to protect it. A healthy diet can improve your skin from the inside out, so a healthy complexion begins with eating a healthful diet.
Wouldn’t it be wonderful if acne stopped showing up after our teenage years? Unfortunately, the reality is many people experience breakouts well into their adult years and even later in life. While occasional pimples can be normal, cystic acne requires special care and attention.
In Nebraska, one person dies by suicide every 32 hours. September is National Suicide Prevention Month, an opportunity to learn more about the risks of suicide and how to cope with suicide loss.