If you’re looking for a healthy, tasty pumpkin recipe to serve this holiday season, try my Spiced Pumpkin Soup. One serving is only 97 calories! Now that’s something to feel good about.

Meal prep, or planning and cooking ahead, can save you time, money and nutritional setbacks that come along with impulse eating. Here are a few free guidelines from your food-loving dietitian, to get you started on a sustainable path to weekly meal prep.

For many patients, this is such a pain in the neck. Literally. If your neck pain makes it difficult to sleep or interferes with daily activities, schedule an appointment with an orthopaedic expert at Nebraska Medicine.

The most common arrhythmia is atrial fibrillation. It increases with age and occurs in as many as one in 10 people over 80. Learn more about what it is and treatment options here.

CoolSculpting is ideal for treating those stubborn areas around the belly, sides and thighs as well as the chin, bra lines, back and flanks.

If you’ve ever been a patient, please know your doctor truly cares for you. It is why he or she chose the practice of medicine, to help people. It may not always show in the busyness of our day and in our words, but I think I can speak for the majority of us and say we truly care.

Osteoarthritis (also referred to as OA) is considered the most common joint disorder, affecting millions of people worldwide. Nebraska Medicine - Grand Island Brian Fay, MD, explains the basics.

Learn the basics about Rheumatoid Arthritis from Brian Fay, MD a Rheumatologist specialist for Internal Medicine at Grand Island.

Erectile dysfunction (ED) can be a difficult topic for men to discuss. Many men feel it’s a reflection of their masculinity.

Some days are tough, but when I start to shake and feel the weakness coming on, I think of a handful of important people watching over me and I tell them, NOT TODAY! Today is not going to be the day that I don’t get better.