Natural methods of labor induction include food, drinks or activities that are believed to start labor. Many methods date back as far as Ancient Egypt. Unfortunately, most have little scientific evidence to support them. You should always discuss natural induction methods with your doctor or midwife to ensure they’re safe for you and your baby.
It would be a good idea to take a pregnancy test, probably sooner than later. A test will show a positive result around 28 days from the first day of your last period.
Keeping up with preventive health care leads to better overall health and well-being. One of the most important preventive visits for women is a well-woman exam. A well-woman exam is an opportunity to check in on all aspects of one’s health including assessing physical and emotional well-being, ensuring all screenings are up to date, and checking in on reproductive health, including any concerns.
Whether you’ve been on birth control for a short while or almost your whole life, it’s a big decision when and if you decide to stop taking it. Taking that pill at the same time every day has become like second nature. No matter which contraceptive method you’ve chosen, it’s important to understand how your body may react.
My pregnancy was routine and healthy. I loved checking in with the five midwives and getting their unique perspectives. They always took the time to answer my questions during visits. They made me feel safe and confident throughout my entire pregnancy.
When it comes to personal lubricants, there isn’t a single “best choice.” However, Uberlube, Replens and coconut oil are often recommended by gynecologists.
With years of hydrotherapy experience and evidence-based information about the benefits and risks of water birth, Nebraska Medicine nurse midwives can help you decide if it is right for you. If so, they can support you in incorporating that into your birth plan.
Ultrasounds in pregnancy help providers monitor your baby’s health. They can also help predict due dates, reveal your baby’s biological sex, check for complications and more. Read on for answers to your top ultrasound questions.
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