As new variants arrive on the scene and vaccine recommendations are adjusted, it’s essential to look for accurate and reliable vaccine information. This includes knowing how to interpret fact from conjecture when reading the latest COVID-19 headlines.
Cases of influenza (the flu) are rising in Nebraska and all over the country. Before COVID-19, the flu season would typically peak in January or February. This season, flu cases are rising earlier than typical and growing rapidly.
Vegetarian, vegan and plant-based diets are often promoted as being good for your health. But can any of these diets prevent or reduce your risk of cancer?
Often considered a rite of passage for many children, tonsil removal can also be helpful for adults with reoccurring throat and tonsil issues. Read on to find out if it’s right for you.
Perhaps you’ve heard that eating this or using that will magically prevent you from catching COVID-19. Find out how your immune system protects you against invaders – as well as what you can do to help fight the coronavirus.
As winter settles in and it seems like every has some sort of bug or another, exercising safely can feel overwhelming. Feeling unmotivated or not knowing socially distant options might be preventing a more active lifestyle. But regular activity helps your body fight disease, along with a bunch of other benefits to your emotional and mental health.
