As one of the "three pillars of health," healthy foods help support your immune system. Find out why some foods help your body fight invaders and others don't.
Shortness of breath is one of the symptoms of COVID-19. You may wonder when "shortness of breath" is serious enough to go to the hospital. Find out the medical definition of shortness of breath and what to do if you have it.
Perhaps you’ve heard that eating this or using that will magically prevent you from catching COVID-19. Find out how your immune system protects you against invaders – as well as what you can do to help fight the coronavirus.
While the state may be lifting restrictions, it is important to still practice social distancing to slow the spread of disease. But if you still need to go out, these dos and don’ts will help you wear that mask with confidence. Embrace wearing a mask and rest assured that you are helping yourself and others stay safe.
Chickpeas are a tasty source of protein. They’re naturally high in fiber and potassium, which help to keep total cholesterol levels lower. The 100% whole wheat bread also packs a fiber punch, so pairing them together makes for a perfect heart healthy lunch.