Heart disease continues to be a leading cause of death worldwide. Healthy eating plays a significant role in controlling heart disease and reducing the risk factors associated with heart attacks and strokes.
A new study in the JAMA Network Open found that the health of those who don’t exercise is similar or worse to those with a major disease like hypertension, diabetes or even being a smoker. Learn more.
When the weather becomes cold and humidity levels drop, keeping your skin healthy and hydrated becomes more important than ever to help prevent dry, itchy skin. Here’s how to tell the difference whether you have a common case of dry, itchy skin or something more chronic and how to prevent flare-ups.
We live in a noisy world, both figuratively and literally. It may surprise you the noises you’re exposed to everyday might actually damage your hearing.
Crash diets - which promise rapid weight loss in a short amount of time - are often a quick fix for a long - term problem. Read how to tell if a diet is a fad to avoid, and learn tips to real, healthy weight-loss.
Making the right food choices can be a powerful way to fight against heart disease. Read how to simplify and make choosing healthy eating habits a way of life.
Most people are aware of the importance of eating well, and many even use vitamin supplements to promote better nutrition. What people typically don’t realize – particularly Parkinson’s patients – is the value of monitoring your intake of select vitamins.