Welcome to your content hub. You can quickly refer back to this page whenever you need to throughout the year, simply by scanning the QR codes on your calendar.
January
Intermittent fasting is a type of diet that has caught a lot of attention recently because it focuses on when you eat rather than what you eat. But does it work for long-term weight loss?
Does intermittent fasting work for weight loss?
February
February is American Heart Month. It serves as an annual reminder to think about the ways you can take better care of your heart.
Celebrate American Heart Month with us
March
Find the best laser vision correction surgery for you. While you've probably heard of LASIK, the recently approved SMILE surgery may be a better fit.
SMILE or LASIK? Comparing 5 aspects of 2 vision correction surgeries
April
We all want flawless skin, but the truth is many people still struggle with skin imperfections, like large pores, uneven skin tone, hyperpigmentation, and signs of aging. Learn more about the powerful tool that requires minimal downtime.
HALO® laser skin resurfacing: What to expect during and after treatment
May
Stroke is the third leading cause of death and the number one cause of disability in adults, with close to 800,000 new strokes occurring each year in the U.S. With an aging population, it is estimated that stroke will be the leading cause of death worldwide in the next few decades.
Strokes 101: Prevention, warning signs and risk factors
June
Annual skin checks help stop skin cancer in its tracks. Whether it’s a mole you’ve had since childhood or an age spot that recently appeared, it’s important to keep an eye on skin spots and new growths.
How to detect suspicious moles
July
In this video, Beau Kildow, MD, provided a presentation on knee replacements. You can press play to see the full video, or just watch sections if you want to hear his responses to specific topics.
Watch our knee replacement webinar
August
You asked – do women over 50 need a Pap test?
Read the answer from OB-GYN Jennifer Griffin Miller, MD
September
Lower back pain is extremely common, affecting more than 80% of Americans. While not everyone's condition is the same, research shows that movement can typically help relieve lower back pain for most individuals.
Suffering from lower back pain? These stretches can help
October
You asked – is it true that breast self-exams are no longer recommended? Do you only need yearly mammograms?
Read the answer from OB-GYN Karen S. Carlson, MD
November
Your sinus discharge is just one factor an ear, nose and throat doctor uses to diagnose a condition. Your mucus color and consistency might offer you some clues as well.
Is it allergies, COVID-19 or something else? What your mucus might mean
December
Did you know we now offer three different ways to get care from the comfort of your home?
Learn which telehealth option is right for you