Millions of people join a gym every year to get healthier. For many people, especially women, reducing thigh and hip fat is a major goal. Plastic surgeon Heidi Hon, MD explains how to lose thigh and hip fat.

A mom of two kids in their 20s, Tiffany had been thinking about abdominoplasty, or “tummy tuck,” for a long time. “It didn’t matter how much I worked out or how much weight I lost,” Tiffany says. “I always had that — I called it my zip code — around my waist, and it bothered me.”

Question: Is 73 too old to get a breast reduction and liposuction?