Heart disease continues to be a leading cause of death worldwide. Healthy eating plays a significant role in controlling heart disease and reducing the risk factors associated with heart attacks and strokes.
Since skin is your first layer of defense against the outside world, it’s important to protect it. A healthy diet can improve your skin from the inside out, so a healthy complexion begins with eating a healthful diet.
Wouldn’t it be wonderful if acne stopped showing up after our teenage years? Unfortunately, the reality is many people experience breakouts well into their adult years and even later in life. While occasional pimples can be normal, cystic acne requires special care and attention.
Question: After shaving I saw a really small white-like bumps. Can you tell me what’s going on? It has me really paranoid. Answer from Danielle Hicks, APRN-NP, Obstetrics and Gynecology.
Practicing good skin care habits is important not only to keep your skin looking healthy, but to delay aging and to help prevent skin problems. Follow these tips to help promote healthy skin.
When the weather becomes cold and humidity levels drop, keeping your skin healthy and hydrated becomes more important than ever to help prevent dry, itchy skin. Here’s how to tell the difference whether you have a common case of dry, itchy skin or something more chronic and how to prevent flare-ups.