Inflammation is a natural process that contributes to your body’s healing and cell regeneration. However, too much inflammation over a long period, or chronic inflammation, can have a damaging effect on the body. Over time, inflammation can cause joints to become uncomfortable and painful. Eventually, it may cause your joints to break down at a younger-than-normal age.
Not only does winter bring its share of ice and snow, but it also results in a large uptick in hand and wrist injuries due to slips, falls and snowblower accidents.
Degenerative cervical myelopathy is the leading cause of spinal cord impairment in adults, affecting nearly 1 in 10 individuals at some point in their lives.
Summer brings warm weather, making it a great time for outdoor activities like running, swimming, golfing and playing team sports. The uptick in outdoor activities also makes summer the perfect storm for sports injuries.
Without the proper footwear, long days on your feet can wreak havoc. The bottom line – bad shoes can be your worst enemy. Here's how to find the right fit.