Heart disease continues to be a leading cause of death worldwide. Healthy eating plays a significant role in controlling heart disease and reducing the risk factors associated with heart attacks and strokes.
A herniated disc can occur in any part of the spine, though most happen in the lower lumbar spine. When nonoperative treatments fail to yield significant improvements within six weeks, surgical intervention may be required. The most common surgical procedure for a herniated disc is a microdiscectomy
One of the potential changes you may notice as you age is the development of a curve or hump in your upper spine. This hump – a Dowager’s hump – is a common issue for older people but is nevertheless quite treatable.
Lower back pain is extremely common, affecting more than 80% of Americans. While not everyone’s condition is the same, research shows that movement can typically help relieve lower back pain for most individuals.