Heart Center
Risk Factors & Warning Signs for Heart Attack
Are You at Risk?
You might be at-risk for a heart attack if you have one of the following conditions:
- High blood pressure
- Obesity
- Cigarette smoking
- Family history
- Physical inactivity
Warning Signs of a Heart Attack
- Uncomfortable pressure or pain in the center of the chest
- Tightness or burning in your chest
- Pain radiating to the jaw, neck, shoulders and arms
- Sudden lightheadedness, nausea and shortness of breath
If you or anyone you know has experienced any of these symptoms, seek immediate medical care. Time saves lives and the sooner you are treated, the more effective the treatment.
Help Prevent a Heart Attack
- Schedule regular checkups.
- Maintain a healthy weight.
- Eat foods low in saturated fats and cholesterol.
- Engage in regular physical activity.
- Keep stress to a minimum.
- Avoid harmful habits such as drinking and smoking.
