Manage Your Health

Health & Wellness

The Nebraska Medical Center offers a comprehensive range of healthcare services in both inpatient and outpatient settings. As a regional leader, The Nebraska Medical Center also provides up-to-date healthcare information to help you stay informed on healthcare issues and topics.

Read our Advancing Health Magazine online (Adobe PDF format).

Health & Wellness Club

The Health and Wellness Club is a free membership club for people 50 years of age and older that offers social activities and a variety of free and discounted programs to help you live a healthier lifestyle. Members receive the quarterly "Advancing Health" newsletter, invitations to seminars and special events and discounts in the hospital cafeterias, Clarkson Gift Shop, CornerStone Gifts and at the UNMC Center for Healthy Living gym. Members have many opportunities to enhance their quality of life through ongoing physical fitness and social programs that include the following:

  • Zoo Walking Club - Meets every Friday morning at the Henry Doorly Zoo
  • AARP Driver Safety Class - held twice a year in the Storz Pavilion
  • Third Thursday Art Encounters Club - meets from 10:30 to 11:30 a.m. every third Thursday at the Joslyn Art Museum
  • H&W Bowling Club - Meets Tuesdays at 9 a.m. at Westlanes Bowling Alley, 151 N. 72nd Street
  • Blood Pressure Screening - Oak View Mall, JC Penny wing, 2nd level. Second Friday each month from 8:30 to 9:45 a.m.
  • Tai Chi Classes - Improves balance and helps improve physical health
  • Medical Seminars - Six programs each year with an optional lunch. Held in the Storz Pavilion

To find out about classes currently being offered, call 800-922-0000 or click here

For membership questions, contact Crissy Wolff at 402-559-4996.