Pregnancy & Newborns
- Feeding Your Baby
- Healthy Pregnancy Lifestyles
- Labor, Birth, and Postpartum
- Pregnancy Complications
- Pregnancy Tests and Procedures
- Preparing for Pregnancy
- When Baby Needs Special Care
- Your Changing Body
- Your First Trimester
- Your Newborn Baby
- Your Second Trimester
- Your Third Trimester
Planning Ahead
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Genetic Counseling
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Older Moms
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Planning Ahead
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Nutrition Before Pregnancy
You need about 300 extra calories a day to maintain a healthy pregnancy. These calories should come from a balanced diet of protein, fruits, vegetables, and whole grains. -
Planning a Pregnancy
Planning ahead and taking care of yourself before becoming pregnant is the best thing you can do for you and your baby.
