Preventing Sports Injuries
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Sports-Related Knee Injuries
Knee injuries account for 25 percent of all sports-related injuries, but proper conditioning can help prevent them. -
Tips for Preventing an ACL Knee Ligament Injury
The ACL is most often stretched or torn (or both) by a sudden twisting motion -- when, for example, your feet are planted one way and your knees are turned another. -
Trampoline Troubles
Trampolines are popular. Thousands of children are rocketing skyward, and trampoline injuries are also on the rise. -
What to Do About a Sports Injury
Whether it's a twisted ankle, a shin splint or a strained muscle, when should you see a doctor for a sports injury? -
You Can Head Off Stress Fractures
A stress fracture occurs when you increase the length or intensity of your workout too quickly.










