Tools for Quitting
How to Quit Smoking, Again
Fewer than a quarter of those who attempt to quit are able to make it beyond three months before resuming smoking. Women usually find it harder to quit than do men, even though women have a higher risk of smoking-related diseases. The following suggestions can help you kick the habit, again, for good.
More Help to Quit
If you’ve tried to quit smoking before without success, a new medicine may help.
Options in Nicotine Therapy
By using nicotine replacement therapy to reduce withdrawal symptoms, smokers who try to quit have a better chance of succeeding.