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Serious Medicine. Extraordinary Care.

Bone Up Against Osteoporosis

  • Arthritis and Exercise: Q and A
    Doctors and physical therapists say people with arthritis can improve their health and fitness through exercise without damaging their joints.
  • Build Your Bones with Exercise
    You can help prevent osteoporosis by including enough calcium in your diet and exercising regularly.
  • Debunking 10 Aging Myths
    Many older Americans lead healthy, interesting, and productive lives well into their later years. But that’s not what we usually hear about.