A Good Walk Can Make You Young
Walking is one of the best and easiest exercises someone can do.
How to Be a Happy Camper -- or Hiker
Whether you're a first-time hiker out for an easy walk in the woods or an expert camping in the wilderness, think about safety before you head outdoors.
Rev Up Your Walking Workout
To make walking something you can look forward to each day, add the ingredients that appeal to you personally.
Take Care When You Take a Walk
Children and older adults are two groups at higher risk for injury as pedestrians. Here are some ideas on how to help keep them safe when they are on the street.
Walking Works for Everyone
Walking is easy because you can do it almost anywhere and at any time. It also offers a range of health benefits.