COPD: Boost Your Strength with Exercise
Check with your health care provider about the level of strength training that makes sense for you, and keep some ground rules in mind.
COPD: Finding the Hidden Joys of Exercise
Exercise can help reduce COPD problems, such as shortness of breath and limits on your activity level.
Overcoming Exercise Barriers With COPD
Here are some common reasons people don’t exercise. Are any of these true for you?