Making Healthy Food Choices
Could a Nutrition Expert Help You?
If you need to change your eating habits for the sake of your health, have you considered talking with a registered dietitian (RD)?
Diet and Cardiovascular Disease
The Choose My Plate plan from the federal government is a guideline to help you eat a healthy diet.
Don't Forget the Fiber in Your Low-Carb Diet
Living a healthier lifestyle can help to prevent heart disease. This means eliminating all tobacco, following a heart-healthy diet, and getting regular exercise.